AVC Elevate: Position Training

AVC Elevate Series is a focused, positional training series designed to help athletes sharped individual skills through high-rep, intentional training. Each session targets a key component of the game, emphasizing proper technique, decision-making, and game-like executing in a small-group environment.

This series is perfect for athletes looking to gain extra touches, build confidence, and elevate their performances outside of team practice.

February Session Schedule:

January 31st: Serving with Coach Callie

February 7th: Serve Receive with Coach Maddie

February 14th: Defense with Coach Aleksa

February 21st: Setting with Coach Aleksa

February 28th: Hitting with Coach Maddie

All sessions will take place at the AVC Facility-6111 4th Ave. STE. 4.

Time

9s/10s: 8:30-9:30am

11s/12s: 9:45-10:45am

13s/14s: 11:00-12:00

15s-18s: 12:15-1:15

Jan. 31-Serving

Join Coach Callie for our AVC Elevate Series: Serving. This session will focus on developing a consistent, aggressive serve. Athletes will work on serving mechanics, zone targeting, pressure serving, and routines that translate to match play. Each session will be tailored to the age group for an hour of serving-specific work.

Feb. 7-Serve Receive

Join Coach Maddie for our AVC Elevate Series: Serve Receive. This session will focus on building confident, consistent passers. Athletes will work on platform mechanics, footwork, reading servers, and controlling first contact to set up the offense. This session emphasizes high-rep, game-like situations to help players improve accuracy, confidence, and overall ball control.

Feb. 14-Defense

Join Coach Aleksa for our AVC Elevate Series: Defense. This session will focus on developing strong, reliable defenders. Athletes will work on defensive posture, reading hitters, footwork, and digging technique in game-like situations. This session emphasizes effort, anticipation, and ball control to help players become more confident and effective in the backcourt.

Feb. 21-Setting

Join Coach Aleksa for our AVC Elevate Series: Setting. This session will focus on developing efficient, confident setters. Athletes will work on hand position, footwork, tempo, and decision-making while running the offense. This session emphasizes clean technique, consistency, and game-like reps to help setters improve accuracy and command on the court.

Feb. 28-Hitting

Join Coach Maddie for our AVC Elevate Series: Hitting. This session will focus on developing strong, efficient attackers. Athletes will work on approach mechanics, arm swing, timing, and shot selection in game-like situations. This session emphasizes proper technique, explosiveness, and confidence to help players become more effective and well-rounded hitters.